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Diet & Weight Loss Forums > Trainer's Corner > Anything about Exercise

Anything about Exercise

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Topic		Replies	Views	Started by	Last Post
	feedback on my gym routine	0	7	McChaos	21 May 2012 08:29 am by McChaos
	Honest Opinions on my weight training routine please!	3	207	pommychic	18 May 2012 08:49 pm by Nir
	Exercise for leg muscle?	1	171	aymanbinmoshi	14 May 2012 01:29 pm by Nir
	Exercising with injuries Help! I have many injuries and a tough time with exercising.	0	159	Dawnya	10 May 2012 09:00 pm by Dawnya
	I need some exercises that target these specific areas.	0	211	Zerataku	3 May 2012 11:18 pm by Zerataku
	Ab Roller?	1	861	ambear84	3 May 2012 12:07 am by chuckgs
	Green tea for weight loss	4	1766	versy	25 April 2012 08:46 pm by Genna19
	440lb Fluffy Jr Intense Workouts! Any one wanna work out intense!?	9	1472	fluffyjr86	20 April 2012 02:09 am by fluffyjr86
	looking for better exercise routine	2	871	kunoxian drive	16 March 2012 04:07 pm by kunoxian drive
	So what simple exercise everybody can apply to daily activity?	0	957	the90daybody	29 February 2012 04:25 am by the90daybody
	What constitutes light/moderate exercise?	2	1109	tabularasa	20 February 2012 08:41 pm by Nir
	SQUATS with 25lb Kettlebell- burns how many calories? Trying to figure how many calories I'm burning	0	1203	msBootcamp	14 February 2012 02:38 pm by msBootcamp
	exercises to flatten belly..	5	2025	nawal	17 January 2012 04:50 pm by versy
	Climbing Stairs	7	5501	Man_on_a_mission	17 January 2012 04:48 pm by versy
	How many calories???	3	1713	dnsmith123	17 January 2012 04:44 pm by versy
	Yoga, for Weight Loss.	5	2106	Diego	17 January 2012 04:42 pm by versy
	What is the single best thing we can do for our health?	0	1305	SueAnne	14 January 2012 02:13 pm by SueAnne
	MET value for Surya Namaskara Surya namaskara is set of 12 Yoga postures performed one after other	10	4652	commsanjay	5 January 2012 10:11 am by commsanjay
	Joining The Y Is it a good idea	5	1505	DanaPC82	31 December 2011 01:08 am by grangers710
	Incline on a treadmill?! I need help understanding it...	1	1824	loselivelaughlove	23 December 2011 01:31 pm by Nir
	Suggest a good cardio exercise	2	1462	Hadden	22 December 2011 04:53 pm by Hadden
	should i continue my workout if im having muscle pain	3	2314	aman321	18 December 2011 12:35 pm by Hadden
	Exercise Bike vs Treadmill/walking	2	2734	cportwine	16 December 2011 02:21 am by Hadden
	Bicycling: Is it bad for your knees? Questions about bicycling...	15	22307	slimwish	16 December 2011 02:16 am by Hadden
	motivation needed	3	1336	nawal	16 December 2011 02:14 am by Hadden
	What exercise works for you? Page: 1 2	50	11348	Beatlesgirl	16 December 2011 02:10 am by Hadden
	Pilates just wondering if anyone is doing Pilates as exercise	5	4873	lillae	15 October 2011 12:40 am by Javan
	What are these workouts called?... A little help for a newbie?	9	2444	Steampunk	26 September 2011 08:46 pm by Nir
	Is it better to lift weights before aerobic excercise or after?	5	2376	MrRightNow	21 September 2011 03:30 pm by grangers710
	Need advice on my workouts	2	1536	pommychic	21 September 2011 03:24 pm by grangers710
	Walking 20 minutes at a time... Would it help any?	2	1900	Thirteen	5 September 2011 03:58 pm by Nir
	Side stitch Blast through, or slow down?	1	2034	Tankgirl	5 September 2011 01:52 am by PhatBeth
	abs and pecs	1	1816	tyree12	30 August 2011 07:21 am by Nir
	Adding weights to a workout plan	3	2465	pmaloney	27 August 2011 01:03 pm by Dr Tom Halton
	Remember Plyometrics?	1	1598	Bamagirly	12 August 2011 06:47 am by Nir
	HELP! (New at this, need help) Exercise Routine	2	1573	firstfivetimes	11 August 2011 11:40 am by Nir
	Making a cut, but how much?	0	1445	candytpw	2 August 2011 10:35 am by candytpw
	Do I need heavier weights?	4	3292	AshIdiot	21 July 2011 10:22 pm by Love2Cycle
	Need exercire advice! plz I have no idea what enough exercise is.	3	2463	Shawnie82	20 July 2011 07:35 am by weightlosspills
	Ouch... Speeding up/making best use of recovery after working out?	4	1698	Tankgirl	5 July 2011 09:05 am by Tankgirl
	Nausea is limiting my workouts!	1	1707	nullSalva	4 July 2011 10:54 am by Nir
	Should I join a gym?	5	3131	Takeda	27 June 2011 11:30 am by louise
	Eating back calories	0	1894	nthompson0003	15 May 2011 07:26 am by nthompson0003
	Muscle cramps after running?	3	2696	midwest_cutie	6 April 2011 12:56 pm by Dr Tom Halton
	Weight Training Length the information on the internet doesn't make mathematical sense	3	2606	R. Slater	19 February 2011 12:02 pm by henryjonson
	Really nifty interval idea!	3	2098	AshIdiot	11 February 2011 12:38 am by
	cardio on empty stomach	17	3680	analia	28 January 2011 06:32 am by kallie89
	Routine Let me know if I missed anything.	5	2254	uhoh	20 January 2011 08:14 pm by cportwine
	Body Shaping Exercises	2	4638	vanz	18 December 2010 05:47 pm by pritih
	Flabby!! Help!!	1	1978	GetMeInShape	30 November 2010 05:12 pm by Kallie
	Advice on running a 3K?	2	2937	BellRun	6 October 2010 02:11 pm by krbrx
	Heart Rate Drift and Calorie burn	0	2243	krbrx	5 October 2010 06:53 pm by krbrx
	Planks effectiveness	2	2465	R. Slater	29 September 2010 12:12 pm by Flare
	Flatten stomach, firmer glutes, shaped back, and toner arms a girl can only dream	10	5484	Chelsea__x	29 September 2010 12:08 pm by Flare
	belly burn	2	2430	downsize	29 September 2010 11:59 am by Flare
	Muscle Imbalance how to fix it?	1	2112	R. Slater	15 September 2010 08:24 am by Nir
	Need help devising a workout schedule	1	1971	skyfloating	5 September 2010 07:03 am by Nir
	How many sets do you do in your workout?	1	3453	R. Slater	20 August 2010 11:28 pm by Nir
	Exercise for weight loss: the top unknown factor Most modern people do not get benefits from exercise due to inefefctive breathing	0	2472		10 August 2010 02:38 pm by
	High Intensity Anerobic Workouts / Calories burnt. Mountain Biking / Hiking	1	2589	wpaman	23 July 2010 06:15 am by Nir
	toning	0	1977	AnneMarie	17 July 2010 09:58 am by AnneMarie
	female health as a trucker	0	1927	lilmisstruckermomma	30 June 2010 04:54 pm by lilmisstruckermomma
	Please help	8	2721	SouthernLady	28 June 2010 10:50 am by Nir
	Walking choreography?	0	1901	Nancy_in_GA	26 June 2010 09:02 pm by Nancy_in_GA
	Gillian Michaels is confusing me! What should I work, and when?	8	4216	Clinton167	22 June 2010 01:14 am by soccermom
	confused when to work out	12	3582	mavrick1183	15 June 2010 02:51 pm by mavrick1183
	the perfect butt! help me plz xddd	2	3775	AnneMarie	24 May 2010 08:52 am by AnneMarie
	Exercise at home videos	4	3324	Big_Boss	18 May 2010 01:18 pm by Katlo
	Kettlebell Training Anyone familiar with them please read...	16	5312	Sit0ri	15 April 2010 11:21 pm by Nir
	High or Low intensity??? Turbulence Training???	2	3102	DaniMae1	30 March 2010 07:28 pm by ttraining
	Move it and Lose it Some simple ideas to lose a few more of those calories.	3	3115	rbates	7 March 2010 02:55 am by
	Lower back pain after personal training	5	3367	Misssugar	7 March 2010 02:49 am by
	Seeking advice on how to get started on using free weights	6	3718	Patchers	31 January 2010 07:23 pm by Patchers
	Knee injury.....again!?! Does anyone know what it could be?	12	5602	Clinton167	13 December 2009 06:39 am by
	"panther belly" after weight loss Any help with abdominals?	8	5326	pris	13 December 2009 06:34 am by
	Advice on activity level required	1	2878	countingcalories	23 November 2009 10:30 pm by Nir
	nothings working !!!	22	7511	cupcakets	21 November 2009 12:18 pm by Alicia Manning
	core rhythms	0	2199	cportwine	19 November 2009 07:38 pm by cportwine
	Is changing it up necessary? workout routines and nutrition	5	3676	tourproven	13 November 2009 10:24 pm by johnfontana
	Weight loss rate whats the exception to the rule?	2	3153	Gink	25 September 2009 01:49 am by Gink
	Lower belly fat help plzzz	3	3080	Beatlesgirl	24 September 2009 08:21 pm by cportwine
	Need a well-balanced diet to go along with my exercise routine. 17, 330 lbs. :(	2	4196	NoSuprise	3 September 2009 09:46 pm by Nir
	Record Keeping Is Essential The Importance of Writing Down Your Exercise	0	3023	geraghtydurango	19 August 2009 10:57 am by geraghtydurango
	Personal Trainer or no Personal Trainer?	4	3203	Dazed1	4 August 2009 12:03 am by Dazed1
	Hi I'm New and Very Desperate for Answers... Working out for over 3 years and STILL no results.	9	4059	smbelaen	21 July 2009 03:43 am by smbelaen
	How can this be Possible Feeling down	2	2920	6months_2win	21 July 2009 03:30 am by smbelaen
	Wii active	2	2930	gypsygirl	8 July 2009 05:25 pm by gypsygirl
	what exercises are good to get rid of thighs and butt???	11	23416	karyn_elise	8 July 2009 12:00 pm by geraghtydurango
	Running - novice needs advice	1	2634	BLISS	6 July 2009 10:28 pm by artistjohn
	What would calf exercises do for my calves?	3	2924	slimwish	6 July 2009 08:32 pm by Nir
	Anyone done British Military Fitness Boot Camp	1	3731	afrodizzia	4 July 2009 10:51 am by afrodizzia
	Jump Rope Question	0	2645	ncboy	30 June 2009 02:43 am by ncboy
	Best running trainers for heavy weights	3	3473	RobMorris	20 June 2009 01:38 pm by Hellrazor
	Problems Running Eh... jiggle jiggle	8	4944	Cii	19 June 2009 01:18 am by smbelaen
	Pain near the knee after treadmill workout Hurting for 3 months now but no idea whats causing it	16	6144	gkr747	16 June 2009 09:06 am by artistjohn
	heart rate monitor watch	3	2991	pitu	10 June 2009 07:25 am by Nir
	My Routine	5	3695	Hellrazor	4 June 2009 04:44 pm by pitu
	weight	5	3613	artistjohn	21 May 2009 12:57 pm by CrimsonAnimus
	Exercising is getting boring!	12	5257	cportwine	22 April 2009 06:28 pm by AshIdiot
	opinion on my routine	1	2907	pitu	14 April 2009 10:28 am by Nir
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