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New Year, New YOU! Challenge 2009
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CrimsonAnimus
Distinguished Member


Joined: 4 May 2008
Location: Knoxville, Tennessee USA
Posts: 1908
 Posted: 1 January 2009 04:34 pm
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It's almost time for the next challenge, everyone!

Here are the guidelines for the New Year Weight Loss Challenge (similar to those of the previous ones):

  1. The challenge will run from Thursday, January 1st through Saturday, February 28th.

  2. You may join the challenge at any time beginning January 1st, and late-comers are most welcome. You can even join the challenge in February.

  3. To join the challenge, post your starting weight and goal weight.

    You may choose any goal you like. But if your goal is to lose more than 17 pounds during the challenge period -- more than two pounds a week -- please explain why you think your goal is realistic.

    This website is dedicate to healthy, common sense, lasting weight loss, and does not support crash diets which do not have realistic expectations of producing long-term results.

    For more information, please see the Tutorial and the forum topic The Most Likely Reason Your Diet Will Fail.

  4. Pick a day for your weekly weigh-in, and stick to it a closely as you can. Then post your current weight each week -- or as often as you would like!

    You may wish to read:  How Often Should You Weigh Yourself

    Those who are not losing weight, and those who are gaining, will receive praise for continuing to participate. It's so easy to run and hide! We've all been there ourselves.

    We also know that by participating, they are very likely doing better than they otherwise would be.

  5. The results will be updated every Monday (or more often) and posted right here just below these instructions, so they will always be easy to find.

    We want the challenge stats to be realistic and reflect active challenge members, so anyone not posting for two consecutive weeks will be dropped from the list. But they will be put right back on the next week should they post again.

    If you need to withdraw from the challenge, please have the courtesy to post a farewell note or send me a Private Message (PM). Your name will be removed without comment.

  6. You are encouraged to share how you are doing during the challenge, and especially to give each other support. However, to make it easier for me to find your weekly weight, please make sure your weight stands out.
If you have any questions, please do not hesitate to post them or send me a PM.

Wishing you success and happiness!

Nick


EDIT: (January 19th) hi, I am now helping with the challenge updates - Nir.






VegaObscura
New Member
 

Joined: 22 September 2008
Location:  
Posts: 339
 Posted: 1 January 2009 09:00 pm
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These challenges take weight loss from being a chore and turn them into a game.  I'm not looking forward to reaching the point where I should stop losing weight :)

Starting weight: 155
Goal Weight: 145

cportwine
Distinguished Member


Joined: 24 March 2008
Location: Muscoda, Wisconsin USA
Posts: 5196
 Posted: 1 January 2009 09:36 pm
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Ok, so my weight is back down to my average today. So, might as well start there.

Starting weight 124lbs

Goal weight 120lbs

Weigh in days will be Monday :smile:

meteorites49
Distinguished Member
 

Joined: 21 January 2008
Location:  
Posts: 148
 Posted: 1 January 2009 09:48 pm
 Quote  Reply 
Starting weight: 131.0

Goal weight:
121.3

Amy33
New Member


Joined: 20 November 2008
Location: Iowa USA
Posts: 11
 Posted: 1 January 2009 09:56 pm
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I am diabetic and really need to give up sweets(eat them way too often), so I thought joining this challenge would help keep me on my toes.  :)

Starting weight: 215

Goal weight: 200

I will weigh myself on Monday mornings.

Good luck everyone!

 

Last edited on 1 January 2009 10:03 pm by Amy33

OnceUpon-A-ThinGirl
Distinguished Member


Joined: 7 April 2006
Location: Willits, California USA
Posts: 1566
 Posted: 1 January 2009 10:00 pm
 Quote  Reply 
The last challenge didn't go so well for me...So hopefully I get motivated for this one.

CW:192

GW:185

 

Patchers
Distinguished Member


Joined: 17 January 2007
Location: Smalltown, Illinois USA
Posts: 423
 Posted: 1 January 2009 10:32 pm
 Quote  Reply 
Ok, I'm willing to give it another try.  I got caught in "life" issues during the last challenge.  I'm hoping I can regain my focus on my health with the new year.

Starting weight 260

Goal weight 255

Patchers

chezwot
New Member
 

Joined: 1 January 2009
Location:  
Posts: 20
 Posted: 2 January 2009 12:47 am
 Quote  Reply 
I'm a newbie here, but ready to get going on this challenge  :grin:...

CW 190
GW 176


I'll weigh-in on Thursdays.  Good luck everyone!

Last edited on 2 January 2009 01:07 am by chezwot

sweet kisses
Senior Member


Joined: 15 September 2008
Location: Colby, Kansas USA
Posts: 331
 Posted: 2 January 2009 01:58 am
 Quote  Reply 
I'm totally up for another challenge!  Hopefully I'll do much better in this one than the last one. lol.

Starting weight: 143

Goal weight: 135

My weigh in date'll be on Tuesdays.

 

Thanks so much Nick for doing this.  I can't tell you how much I appeciate it.

slimwish
Moderator


Joined: 20 March 2008
Location:  
Posts: 530
 Posted: 2 January 2009 02:02 am
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Starting weight: 115lbs? My scale said 114lbs today, but it could be a fluke.

Goal weight: 113lbs.


:apple:SW

mollymoo24
Distinguished Member


Joined: 30 December 2007
Location: Chicago, USA
Posts: 6290
 Posted: 2 January 2009 02:12 am
 Quote  Reply 
I am putting in a stretch goal just because I would really like to crack the 120 mark.

SW:  125.5  GW  119.5    6 pounds.  Yeah that is going to be tough, I think, but nothing ventured, nothing gained.  I'll be happy if I lose 4 pounds.

sísepuede
New Member
 

Joined: 1 January 2009
Location:  
Posts: 2
 Posted: 2 January 2009 03:28 am
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I'm definately looking forward to participating in this challenge!

Starting weight:275 lbs

Goal weight: 260 lbs

Best of luck to everyone! :grin:

sísepuede
New Member
 

Joined: 1 January 2009
Location:  
Posts: 2
 Posted: 2 January 2009 03:31 am
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sorry I'm not a good instruction follower,,,,just read the stands out part. I'll be sure to do it next time though!

CCKat
Senior Member


Joined: 29 December 2007
Location: San Antonio, Texas USA
Posts: 26
 Posted: 2 January 2009 04:11 am
 Quote  Reply 
starting weight 141

goal weight  137

I am 5'2"

I think it would really help put things into perspective if everyone listed their height.  :smile:

Good Luck everyone!!!

CCKat:cat:

 

hoofprints
Distinguished Member


Joined: 9 November 2007
Location: Calgary, Alberta Canada
Posts: 439
 Posted: 2 January 2009 05:08 am
 Quote  Reply 
Okay I'm in .... 5'9"
Starting weight 195
Goal weight 182


Nir
Senior Administrator


Joined: 11 January 2006
Location: Milton Keynes, Buckinghamshire, United Kingdom
Posts: 8588
 Posted: 2 January 2009 08:35 am
 Quote  Reply 
Starting Weight 126.7lb (yes, my BMI is over 21.1) Goal Weight 123lb (to bring it down to 20.5. Of course I'm hoping for less but every day I feel I understand my body less)

loose weight
New Member


Joined: 9 May 2008
Location: United Kingdom
Posts: 122
 Posted: 2 January 2009 12:34 pm
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ok my last challenge went down the drain so i am ready to give another kick see if it works this time

 

My current weight is 140lbs

My target weight is 132lbs

that is  1lb a week

Hiker
Distinguished Member


Joined: 30 January 2008
Location: Central , Massachusetts USA
Posts: 4446
 Posted: 2 January 2009 02:01 pm
 Quote  Reply 
So glad to see another challenge, Crimson, thanks so much for running this.

SW 139.4

GW  135

 My weigh in day will be Tuesdays.

 

MidgeH
Distinguished Member


Joined: 14 May 2008
Location: St. Louis, Missouri USA
Posts: 1368
 Posted: 2 January 2009 03:33 pm
 Quote  Reply 
Nick, thanks for doing another one.

SW 194

GW 186

since it ends on a saturday I'll weigh on saturday...

BEC950
Distinguished Member


Joined: 23 June 2008
Location: Winnipeg, Manitoba Canada
Posts: 348
 Posted: 2 January 2009 03:40 pm
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Ok I am in....My starting weight (higher than my reported end weight for the last challenge) is 162lbs

Goal weight is 147lbs

I am confident that I can do it this time :grin:

BJD74
Distinguished Member


Joined: 22 November 2008
Location: Los Lunas, New Mexico USA
Posts: 2264
 Posted: 2 January 2009 08:45 pm
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I am soo in on this challenge and I cant wait to get started!!!!! :yum::wink::smile: I will keep my weigh ins for Saturdays, since I track on my YAHOO DIET TRACKER AND CHECK IN THAT DAY. :wink:

CURRENT WT 189

GOAL WT 179

LETS DO THIS GUYS!!!! SUCCESS IS JUST AROUND THE CORNER!!!!

"what would you attempt to do if you knew you COULD NOT FAIL?" -robert schuller

 

Last edited on 2 January 2009 08:46 pm by BJD74

sszeto
New Member
 

Joined: 1 January 2009
Location:  
Posts: 21
 Posted: 2 January 2009 11:48 pm
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New here, but its time to get down to it
Need to get in shape for basketball too

Starting weight :192
Goal weight : 165:wink:

Weigh ins on monday

good luck everyone

Wonderwoman
New Member


Joined: 7 September 2008
Location: USA
Posts: 82
 Posted: 3 January 2009 01:36 am
 Quote  Reply 
I am new to this forum and hope this challenge will help me get started with my weight loss goals.

Height: 5' 10"

Starting weight: 220

Goal weight: 205

I will weigh in on Mondays.  Good luck everyone.

cportwine
Distinguished Member


Joined: 24 March 2008
Location: Muscoda, Wisconsin USA
Posts: 5196
 Posted: 3 January 2009 03:16 am
 Quote  Reply 
Wonderwoman wrote: I am new to this forum and hope this challenge will help me get started with my weight loss goals.

Height: 5' 10"

Starting weight: 220

Goal weight: 205

I will weigh in on Mondays.  Good luck everyone.

Welcome to the forum! Hope this challenge helps you and your goals.... :smile:

VegaObscura
New Member
 

Joined: 22 September 2008
Location:  
Posts: 339
 Posted: 3 January 2009 05:24 am
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sszeto wrote: New here, but its time to get down to it
Need to get in shape for basketball too

Starting weight :192
Goal weight : 165:wink:

Weigh ins on monday

good luck everyone

That's 27 pounds.  I really don't think that's a reasonable goal.

BJD74
Distinguished Member


Joined: 22 November 2008
Location: Los Lunas, New Mexico USA
Posts: 2264
 Posted: 3 January 2009 01:16 pm
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VegaObscura wrote: sszeto wrote: New here, but its time to get down to it
Need to get in shape for basketball too

Starting weight :192
Goal weight : 165:wink:

Weigh ins on monday

good luck everyone

That's 27 pounds.  I really don't think that's a reasonable goal.

Hello! I wouldnt say it so unreasonable as long as they are able to justify and explain HOW they are planning to lose a larger than 17 pd w.l. in this time period that we have. Perhaps our new member can offer some of their guidelines so that maybe we may learn more???:lightbulb::question:

BJD74
Distinguished Member


Joined: 22 November 2008
Location: Los Lunas, New Mexico USA
Posts: 2264
 Posted: 3 January 2009 01:21 pm
 Quote  Reply 
PS........to all the new comers! Welcome! This is a great group you got signed up with to get and give support on your weight loss journies! :thumbsup::thumbsup: We welcome you with open arms into our :cph: family. Happy New Year, Happy New You!:grin::apple::thumbsup::rose::shooting_star::ribbon:

cportwine
Distinguished Member


Joined: 24 March 2008
Location: Muscoda, Wisconsin USA
Posts: 5196
 Posted: 3 January 2009 02:06 pm
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BJD74 wrote: VegaObscura wrote: sszeto wrote: New here, but its time to get down to it
Need to get in shape for basketball too

Starting weight :192
Goal weight : 165:wink:

Weigh ins on monday

good luck everyone

That's 27 pounds.  I really don't think that's a reasonable goal.

Hello! I wouldnt say it so unreasonable as long as they are able to justify and explain HOW they are planning to lose a larger than 17 pd w.l. in this time period that we have. Perhaps our new member can offer some of their guidelines so that maybe we may learn more???:lightbulb::question:

Maybe they are just putting down their long term goal.....

Wonderwoman
New Member


Joined: 7 September 2008
Location: USA
Posts: 82
 Posted: 3 January 2009 02:38 pm
 Quote  Reply 
I was wondering if anyone is giving a certain food or drink up for this challenge to help them loose the weight?  I am going to give up cake, cookies, candy, muffins, and diet soda(I know giving diet soda won't drop any pounds, just something I feel like I need to do) 

BJD74
Distinguished Member


Joined: 22 November 2008
Location: Los Lunas, New Mexico USA
Posts: 2264
 Posted: 3 January 2009 02:46 pm
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Wonderwoman wrote: I was wondering if anyone is giving a certain food or drink up for this challenge to help them loose the weight?  I am going to give up cake, cookies, candy, muffins, and diet soda(I know giving diet soda won't drop any pounds, just something I feel like I need to do) 

you can do whatever you like! BUT cport (Cindy)...made another Thread that is called EAT WELL CHALLENGE and then also a WEEKEND CHALLENGE. On the EW challenge, we all listed out what we need to stop eating and then in that thread we talk of how we overcame or caved or what have you...that may be better for you since its all focused on that topic. But you are welcome to write it here and also make yourself accountable!!! In fact, I will join you now! :grin::chewing:

My list of NO NO's by BJ.
1. NO CANDY
2. NO FULL CAFFEINE, FULL SUGAR SODA. (DIET or ZERO CARB OK)
3. NO COFFEE!
4. NO FAST FOOD


Come on everyone, lets get together and enter our no no's here too...it may help us ALL stay on track better.....since we all dont get over to that thread daily...... its never gonna hurt us....BUT it may just HELP US!!!

Have a great day!:grin::apple::heart::rose:

BJD74
Distinguished Member


Joined: 22 November 2008
Location: Los Lunas, New Mexico USA
Posts: 2264
 Posted: 3 January 2009 03:09 pm
 Quote  Reply 
SATURDAY WEIGH IN:     189

May next saturday actually register a Loss and not holding steady! Third weekend in a row!

sszeto
New Member
 

Joined: 1 January 2009
Location:  
Posts: 21
 Posted: 3 January 2009 04:21 pm
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I probably wont make it to 165 by the end of the challenge, but that only gives me more motivation.  2 months for 27 pounds... I dont think thats impossible either.

ChunchieA
Senior Member


Joined: 1 January 2008
Location: San Francisco, California USA
Posts: 61
 Posted: 3 January 2009 05:16 pm
 Quote  Reply 
Hello

Count me in on the new challenge - Current weight: 121 / Goal Weight: 119

Weekly check in day will be Saturday.

I will be retiring on 1/31 so I need to make sure I stay on top of my exercising and watching what I eat - I am sure there will be an adjustment period so hopefully I can maintain my weight loss throughout!

I will certainly have plenty of time for working out - just have to make sure I'm not taking in more than I work out!

Chunchie A

healthyme
New Member
 

Joined: 14 January 2008
Location:  
Posts: 36
 Posted: 3 January 2009 06:22 pm
 Quote  Reply 
Starting Weight: 247

Goal Weight: 231

Walked the dogs today.. it's a start :yum:

lastten
New Member
 

Joined: 12 March 2008
Location:  
Posts: 183
 Posted: 3 January 2009 06:26 pm
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These are my lucky months to lose weight!

CW: 154.8
GW: 149.0

Small goal but more room to exceed it!

Weigh in day will be on Fridays.

Last edited on 3 January 2009 06:27 pm by lastten

missfit
Distinguished Member


Joined: 23 October 2007
Location: Bethlehem, Pennsylvania USA
Posts: 175
 Posted: 4 January 2009 10:46 am
 Quote  Reply 
I'm in this time.  My weigh in day is Sunday  starting weight 172 lbs. My goal is to lose 6 lbs.:smile:

CrimsonAnimus
Distinguished Member


Joined: 4 May 2008
Location: Knoxville, Tennessee USA
Posts: 1908
 Posted: 4 January 2009 11:47 am
 Quote  Reply 
For me:

Starting Weight: 233
Goal Weight: 215
Weigh-In Day: Sundays

This is a reasonable goal for me. I just need to get out of this crazy rut that I've dug myself into.

Let's do it, everyone! Stay focused, and good luck!!! :cool:

Maggie
Distinguished Member


Joined: 30 December 2007
Location: Farm Ranch On Canadian Prairies, Canada
Posts: 562
 Posted: 4 January 2009 04:27 pm
 Quote  Reply 
Thanks Nick for doing this again.

Starting weight 175.4

Goal weight  173

Cheerio

Maggie

 

BJD74
Distinguished Member


Joined: 22 November 2008
Location: Los Lunas, New Mexico USA
Posts: 2264
 Posted: 4 January 2009 09:18 pm
 Quote  Reply 
weighed in today at 188!:grin:

Pootchi
Senior Member


Joined: 15 July 2008
Location: Chibougamau, Quebec Canada
Posts: 83
 Posted: 4 January 2009 10:20 pm
 Quote  Reply 
Even though I didn't finish the last challenge I want to join this one!  I had a rough time balancing my work and family time.  But I finally made it through my formation at work, so now I have a reguler schedule, that means more me-time!  YEAH :grin:

So there it goes:
starting weight: 185 pounds urgh I know, I'm up a few pounds and it's not only the holidays' fault....

Goal weight:  175 pounds

I know I can do it!

musicfanatic2071
Senior Member


Joined: 24 November 2008
Location: Smalltown, Massachusetts USA
Posts: 68
 Posted: 5 January 2009 02:59 am
 Quote  Reply 
Ok I'm confident this time around I'll do much better with the whole weight loss thing.

Current Weight: 204.5

Goal Weight: 190

sunnygirl
New Member


Joined: 16 November 2008
Location:  
Posts: 21
 Posted: 5 January 2009 03:21 am
 Quote  Reply 

HEY, THANKS FOR DOING THIS CHALLENGE. I AM REALLY LOOKING FORWARD TO IT!!


MY STARTING WEIGHT ON 1/1/2009:

162

MY GOAL WEIGHT BY 2/28/2009 :

142

I KNOW THAT MY GOAL IS MORE THAN THE 17 LBS SUGGESTED , BUT I AM SHOOTING FOR 10 LBS A MONTH. I AM PLANNING ON STAYING AROUND 1200 CALORIES A DAY, AND WORKING OUT 5 TIMES A WEEK.

ALSO I PLAN TO WEIGH IN ON THURSDAYS.

CodeMonkey
New Member
 

Joined: 6 August 2007
Location:  
Posts: 350
 Posted: 5 January 2009 04:47 am
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I'm going to do this as well.

Starting Weight: 243.5
Goal Weight: 235
Weigh-In Day: Sundays


I forgot to weigh in this morning so I went ahead and did my weight before going to bed. Last Sunday morning I was up to 248.

In the past when I did these challenges I'd shoot for 2 pounds per week and would be disappointed when I would fail. This time I'm shooting for 1 pound per week.

Last edited on 5 January 2009 05:15 am by CodeMonkey

VegaObscura
New Member
 

Joined: 22 September 2008
Location:  
Posts: 339
 Posted: 5 January 2009 05:16 am
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sunnygirl wrote:
HEY, THANKS FOR DOING THIS CHALLENGE. I AM REALLY LOOKING FORWARD TO IT!!


MY STARTING WEIGHT ON 1/1/2009:

162

MY GOAL WEIGHT BY 2/28/2009 :

142

I KNOW THAT MY GOAL IS MORE THAN THE 17 LBS SUGGESTED , BUT I AM SHOOTING FOR 10 LBS A MONTH. I AM PLANNING ON STAYING AROUND 1200 CALORIES A DAY, AND WORKING OUT 5 TIMES A WEEK.

ALSO I PLAN TO WEIGH IN ON THURSDAYS.

I do believe your caps lock button is stuck.

cportwine
Distinguished Member


Joined: 24 March 2008
Location: Muscoda, Wisconsin USA
Posts: 5196
 Posted: 5 January 2009 10:34 am
 Quote  Reply 
Ok, well my weigh in today was 125lbs. So, up a pound for the challenge, but down three pounds from yesterday.

I guess I am happy with that for now....

CodeMonkey
New Member
 

Joined: 6 August 2007
Location:  
Posts: 350
 Posted: 5 January 2009 01:30 pm
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I think I need to change my beginning weight and goal weight. My 248 pounds was when I was weighed at my doctor's office while wearing my clothes and motorcycle boots. I usually weigh myself in the morning while wearing as little as possible. The 243.5 was from last night where we usually weigh the heaviest.

I weighed myself this morning to make up for yesterday morning at 238.5. With the goal I posted last night all I would need to do is lose 3.5 pounds and I would meet my goal within a week or two. So I am going to modify my beginning and ending weight.

Starting Weight: 238.5
Goal Weight: 230
Weigh-In Day: Sundays

CoachK
Distinguished Member


Joined: 30 January 2008
Location: Smalltown, California USA
Posts: 327
 Posted: 5 January 2009 01:32 pm
 Quote  Reply 
Okay, I am in. My goal is to lose 12 lbs.  Starting weight 244.0 lbs (I gained 4.5 lbs from last weigh in...:nono::nono:... ) Goal Weight 232.0 lbs.  Coach K

Wonderwoman
New Member


Joined: 7 September 2008
Location: USA
Posts: 82
 Posted: 5 January 2009 02:04 pm
 Quote  Reply 
Well I weighed in this morning still sitting at 220, I hope I didn't set myself up for failure with my weight loss goal of 205. 

MareBear8898
Senior Member


Joined: 4 September 2008
Location: Reno, Nevada USA
Posts: 39
 Posted: 5 January 2009 02:51 pm
 Quote  Reply 
CW 212

Goal 207

 

...the holidays were the devil...

tamahat73
Senior Member


Joined: 3 March 2008
Location: Saint George, Utah USA
Posts: 35
 Posted: 5 January 2009 03:55 pm
 Quote  Reply 
I'm ready to try it again. I lost about 25 lbs last spring and then gained back about 10, so... Here I am again.

 I'm starting this New Year challenge at   219.5 lbs and 4'11". My goal is 209.5 ...and 5'6"! L.O.L. I WISH I could grow taller!! I'll settle for less fat though. If I have to be short I don't have to be short and fat!



Last edited on 5 January 2009 04:08 pm by tamahat73


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