Search  Search by username            Help   Home 
Not logged in - Login | Register 

Finding the Power by blackwidow1169
 Moderated by: Moderator Team  
 New Topic   Reply   Print 
AuthorPost
blackwidow1169
Distinguished Member


Joined: 9 October 2006
Location: Lansing, Michigan USA
Posts: 110
 Posted: 7 May 2007 05:25 pm
 Quote  Reply 
Well I have been here a couple times before..... But this time I am in it for the long haul....

Here is my story..

I am a 27 year old mother of one.... Currently I am 5'6  247.4.......... I started my diet last week and lost 3 pds great start..  My goal is 150.... right now.... so an even 100...I am in it for the long haul this time nothing will stop me...

I try to get 2000 cals a day... but usaully at 1800-1900......... So here I am.... I would love the support and comments from anyone..:grin::grin:

 

 





Last edited on 9 May 2007 12:42 am by blackwidow1169

SmallerMe
Senior Member


Joined: 6 February 2007
Location: Smalltown, Michigan USA
Posts: 476
 Posted: 7 May 2007 07:26 pm
 Quote  Reply 
so nice to meet you! Hey we can do it together!! I needed to lost 120 lbs Whew!:tongue: ...now think... I have just 82 to go!! .. and that number use to seem so BIG hee hee

We'll I will be around checking up on you, lending a bit of cheer I think you will enjoy not only your diary but all the wonderful support that is found here

Take care and make it a GOOD day!

~SmallerMe :shooting_star:

Nir
Senior Administrator


Joined: 11 January 2006
Location: Milton Keynes, Buckinghamshire, United Kingdom
Posts: 8572
 Posted: 7 May 2007 08:31 pm
 Quote  Reply 
Welcome back. Your original diary has (as I write) had some 3300 views - why did you decide to start a new one?

blackwidow1169
Distinguished Member


Joined: 9 October 2006
Location: Lansing, Michigan USA
Posts: 110
 Posted: 7 May 2007 08:53 pm
 Quote  Reply 
I needed a new one.. Start from scratch.... New being... I didn't want to see what I didn't do..

blackwidow1169
Distinguished Member


Joined: 9 October 2006
Location: Lansing, Michigan USA
Posts: 110
 Posted: 9 May 2007 12:47 am
 Quote  Reply 
What a great week I am having.. I really really feel great about it all this time.. I was so sick of waking up grumpy.... Now I feel wonderful.. Now it is time to set some mini goals..

1.  Start working out regularly..(this is hard, I don't have lots of time)

2.  Need to start taking vitamins good for me( anyone have a suggestions on what I should take)

My cloths are starting to feel looser already.. Gooooooooooooooo Meeeeeeeeeeee:grin::grin::grin::grin::grin:

 

blackwidow1169
Distinguished Member


Joined: 9 October 2006
Location: Lansing, Michigan USA
Posts: 110
 Posted: 10 May 2007 06:07 pm
 Quote  Reply 
Nothing like a bladder infection to piss you off.. I have been two whole great big weeks without Mt "the Devil" Dew.. GOOOOOOOOO MEEEEEEEEE.. So here is my delema.. I play softball three nights a week. Is that enough exercise?? I say no but I can't get my booty up in the AM to do it.. It is hard. I am already up at 5 everyday with out working out. I know when I get home from work I am to tired. So right now it is just the eating good and softball... Plus the taking care of a two year old.

 

the magic of action
New Member
 

Joined: 9 April 2007
Location:  
Posts: 16
 Posted: 10 May 2007 08:03 pm
 Quote  Reply 
Welcome back! Congrats on your goals!

You asked about supplements--I'm a Life Extension member and I really like their supplements and their non-profit organization which is active in US litigation to protect our rights to buy supplements without a doctor's prescription.  Big pharm is always trying to challenge that right and I pray they can't find a way to do it--so I support LE with my supplementation purchases.  Vitamin research and Life Enhancement are my secondary sources for supplements.  I take LE's multi.

Even if you're tired after work, maybe taking a walk with your 2-yr-old in a stroller a couple evenings a week after dinner would be a nice way to spend time together and get some additional evening energy and exercise all at once.

Much love and luck to you as you get back to it.  Don't forget to drink cranberry juice and take vinegar baths for that other issue.  1-2cups vinegar in a warm bath will help regulate your female pH and speed recovery.  If you are prone to them it works well to take one of those baths a week and then take them every day during an occurence until the problem resolves itself permanently.

Have a fantastic day!

~Magic

 

 

blackwidow1169
Distinguished Member


Joined: 9 October 2006
Location: Lansing, Michigan USA
Posts: 110
 Posted: 10 May 2007 08:37 pm
 Quote  Reply 
Thanks action.. I will look into those vitamins.... And as for the bath I will have me one tonight..

blackwidow1169
Distinguished Member


Joined: 9 October 2006
Location: Lansing, Michigan USA
Posts: 110
 Posted: 16 May 2007 02:58 pm
 Quote  Reply 
I really don't know how I will do this week... It was a really hard weekend for me. I had to put my :cat: to sleep. He was my baby. I love him so much. He was 10 years old. So needless to say I haven't really been watching everything I eat.. Thought at work I do good but when I get home I don't care.. It is really hard being in that house right now.

I will be back in full very soon. Right now I am just morning.:sad::sad:

Last edited on 16 May 2007 02:59 pm by blackwidow1169

the magic of action
New Member
 

Joined: 9 April 2007
Location:  
Posts: 16
 Posted: 17 May 2007 04:51 pm
 Quote  Reply 
I'm SO sorry to hear about your cat...  I will keep you in my prayers as you work through the loss of such a special companion.  (I'm a huge cat person--They are so wonderful!) 

When I get sad news these days I tend to stay away from the kitchen as much as I can.  I take long walks and longer baths and spend more time in hypnosis (through cds or mp3s on headphones) relaxing or talking with friends or writing in a journal.  When I get really sad news I head to Blockbuster and get one month of unlimited rentals and rent as many comedies as I can stand to watch for the next month.  As I recover from the change I quilt, cut lots of veggies in huge frenzies, take pictures of everyone who matters to me, and make homemade pizza dough and huge veggie stir fries--it may sound odd, but somehow it all helps me to adjust to uncomfortable changes.  The pain of weight lifting to muscle failure also works well for me during these periods of grieving if you're interested in that sort of thing.

One of my good friends reads lots of books about other people's lives and how they learned to cope through the many huge trials in their lives--she says it helps her to keep things in perspective and to keep her calm and focused on her own goals through the awkward times.  Another lady reads those super-steamy romance novels when she hears of tragedy in her life (not for me, but I always privately think it's an interesting approach when she tells me about it).  Just some other ideas for you if you wanted some other things to think about trying as you adjust.

Thanks for posting in my diary--I'm sorry I didn't notice anyone had posted to mine until after I wrote my response today.  I appreciate your response--organization always looks better on paper :grin: .  I'm just happy to finally have something to work from now which was my goal.

Much love to you,

~M

 

Last edited on 17 May 2007 04:54 pm by the magic of action

blackwidow1169
Distinguished Member


Joined: 9 October 2006
Location: Lansing, Michigan USA
Posts: 110
 Posted: 11 June 2007 05:25 pm
 Quote  Reply 
Back again..... So here it is two months since I started again. And I have been very very very , did I mention very, bad. But guess not that bad.. When I started posting I was at 247.4  And I am currently at 245.2  So there has been some change. But starting today I am back full time. My goal was to work out two mornings a week. I play softball three nights a week so I figured working out two times would be good. Well I set my alarm clock for 4:30.... Good start... But I didn't get up!!!!!!!!!!!!!!:sad::sad::sad::sad::sad: So again tomorrow I will try to get up... The alarm clock will stay at 4:30..... I will get up.......

So Down 2.2 ........ goal is 150................. gots a long way to go

Peter
Founder, caloriesperhour.com


Joined: 24 May 2005
Location:  
Posts: 4178
 Posted: 16 June 2007 09:45 pm
 Quote  Reply 
Welcome back, and the two pounds is in the right direction!

Peter:monkey:

voodoodoll
Distinguished Member


Joined: 20 April 2007
Location: Sheffield, United Kingdom
Posts: 608
 Posted: 17 June 2007 02:21 pm
 Quote  Reply 
Hey, welcome back, at least you are heading in the right direction! :smile: I am terrible at getting up early in the mornings, the alarm will go off and my body will just say "no thanks!" and roll over... and after about 2 hours of wrestling with the snooze button i will get up! I found in the end that I am hopeless at exercising in the morning so have scheduled all my exercise in the afternoon, when im most awake and have the most energy.

some people are great in a morning and others are not. so i guess what im saying, is try not to get too disheartened if you cant get up for exercise sessions at 4:30am and just schedule them for a different time of the day when you know your body will be up for it.

good luck with your weight loss, keep postive and im sure you'll do great :smile:

blackwidow1169
Distinguished Member


Joined: 9 October 2006
Location: Lansing, Michigan USA
Posts: 110
 Posted: 29 June 2007 02:10 pm
 Quote  Reply 
I am back again. Weight is 243.6  So I am down 3.80 since the start. But It is time to get down to business. I will be in a wedding soon. Just found out my sister in law is getting married. We dont' have the date yet but I need to get started. I don't want to be known as the fat one.

Storm
New Member
 

Joined: 19 May 2006
Location:  
Posts: 290
 Posted: 29 June 2007 04:13 pm
 Quote  Reply 
Hey there, Blackwidow!

Wow, a wedding! Wish your sister-in-law a happy engagment for me :D And you can lose the weight you want before the day of the maggige! You've already lost almost 4 lbs, so that's a great start, you can do it!! :D

:rain:

blackwidow1169
Distinguished Member


Joined: 9 October 2006
Location: Lansing, Michigan USA
Posts: 110
 Posted: 30 July 2007 03:13 pm
 Quote  Reply 
Once again I am back where I started, only this time I have no excuses.. So here it is. I am currently at 249.2 as of the morning of 7/29/07.. I also took measurements but I am not adding those. So I am starting this time with a cleasing.. Two days of fasting. Only drinking juice for three meals and lots of water...

I am on the second day of that and it is kicking my butt. I haven't cheated though. So I am ready this time. No more excuses. I will stand up and take note of my mistakes and move on. If I have a bad day that is ok. I will do better the next. NO MORE WATERFALL EFFECT.

 

Storm
New Member
 

Joined: 19 May 2006
Location:  
Posts: 290
 Posted: 30 July 2007 04:07 pm
 Quote  Reply 
Owch. Backsliding.

It's good your not giving up yet, but don't get despret to lose weight. That's just setting yourself up for failure.

You can do it, Blackwidow! stumbleing is okay, but you just gotta get back up and keep going :3

:rain:

blackwidow1169
Distinguished Member


Joined: 9 October 2006
Location: Lansing, Michigan USA
Posts: 110
 Posted: 10 August 2007 01:59 pm
 Quote  Reply 
Currently I am at 234.8... I am feeling great...

Last edited on 10 August 2007 02:00 pm by blackwidow1169

blackwidow1169
Distinguished Member


Joined: 9 October 2006
Location: Lansing, Michigan USA
Posts: 110
 Posted: 14 September 2007 03:17 pm
 Quote  Reply 
Haven't been around lately but just wanted everyone to know I am still here.... And doing great....

 

I am currentley at 228.8....





voodoodoll
Distinguished Member


Joined: 20 April 2007
Location: Sheffield, United Kingdom
Posts: 608
 Posted: 14 September 2007 10:46 pm
 Quote  Reply 
wow, you are doing awesome black widow! keep up the good work :smile:

ladyhp31
New Member
 

Joined: 19 September 2007
Location:  
Posts: 2
 Posted: 19 September 2007 10:15 pm
 Quote  Reply 
hi

blackwidow1169
Distinguished Member


Joined: 9 October 2006
Location: Lansing, Michigan USA
Posts: 110
 Posted: 18 June 2008 11:34 am
 Quote  Reply 
Hello all. I am back again. :grin:  This time I need to do it for the life of my knee. Those years of catching fastpitch have caught up to me.

 

They want a total knee replacement in 5 to 10 years. But Doc says he wouldn't be suprised if I didnt have it in the next two years. I am only 28:sad:.

 

So here I am again . back to try again. This time I am not going to tell myself To be perfect. I am here to get healthy. So I am going to eat better. I am taking a swimming class twice a week. So lets get started.

 




joyfulme
New Member
 

Joined: 16 June 2008
Location: South Carolina USA
Posts: 116
 Posted: 18 June 2008 01:28 pm
 Quote  Reply 
Welcome back,  I am new here but not new to dieting.

Good luck

Sorry about your knee, I hope it gets better soon.  Bad knees and bad ankle slows me down sometimes.

blackwidow1169
Distinguished Member


Joined: 9 October 2006
Location: Lansing, Michigan USA
Posts: 110
 Posted: 11 January 2010 02:19 pm
 Quote  Reply 
Well here it is two years later and I am beginning again. Though I have already Had a great start.. I have already lost 30 pounds from where I was on here.  Many things have changed since I was here last.. I am ready to make a difference or aleast start to make a difference. I will be 30 In April and I would love to lose lots more weight before then... So I am up for anything people have found really helpful. I will update my stats and goals in a bit.

blackwidow1169
Distinguished Member


Joined: 9 October 2006
Location: Lansing, Michigan USA
Posts: 110
 Posted: 11 January 2010 04:11 pm
 Quote  Reply 
Day 1....

Worked out this morning.. Going to try to do it again tonight.. breakfast I had cheerios and banana not so bad..... My main goal is to start eating better and workout atleast 3 or 4 times a day... And to quit drinking Mt Dew all together....I did have a 20oz this morning but as soon as the other is gone in the fridge i am going to try and quit again... so come see my page.. I would love the support!:grin:

O and i cant really post my weight cause I don't think my scale works right.. so i need to get another one.. I am going to take me messurement and go by loss of inches til i get my scale..

blackwidow1169
Distinguished Member


Joined: 9 October 2006
Location: Lansing, Michigan USA
Posts: 110
 Posted: 30 January 2012 04:15 pm
 Quote  Reply 
Isn't it funny how life works? I am back once again to try my hand at this... I am ready to do it once again... My starting weight again is 221.6 not the worst its every been but not the best either.. i was down under 200 two summers ago...



blackwidow1169
Distinguished Member


Joined: 9 October 2006
Location: Lansing, Michigan USA
Posts: 110
 Posted: 31 January 2012 03:55 pm
 Quote  Reply 
Well its day two of no pop! Doing great.. Of all the bad habits that I have pop has always been the worst...

I always wondered why it is when I am in a great place in my life i gain weight.. but when I am not happy I lose.. I would think it is the other way around.. We joke around and say it is happy weight.. But #%@&! it I am going to be thin and happy not fat and happy...

My First goal is to be under 200 by march 26th.. That is a month before my bday! then I want to be under 190 by my 32 bday!

Any support I can get is great.. I love hearing ideas and others stories.. Knowing that Im not the only one that has evil issues with food is always nice...

missfit
Distinguished Member


Joined: 23 October 2007
Location: Bethlehem, Pennsylvania USA
Posts: 175
 Posted: 1 February 2012 12:59 am
 Quote  Reply 
Just dropping by to say hello.
It's nice to see others in the "same boat" as me. I don't feel so alone in my struggle. I'll drop in again soon!! Good luck.

blackwidow1169
Distinguished Member


Joined: 9 October 2006
Location: Lansing, Michigan USA
Posts: 110
 Posted: 1 February 2012 01:14 pm
 Quote  Reply 
missfit: thanks for stopping in! I love seeing people at my page it makes me more accountable for my actions...

So yesterday went great!!! I am doing weight watchers and I was one point under my goal.. not to bad for not going to the store yet..

I know i am going to lose big with week.. My biggest test if tonight at bowling.. they have yummy food... guess i better pack a snack or 3 lol..


 Current time is 09:52 pm



Copyright wowwBB 2007-2008