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Rachellle
Member
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Posted: 12 July 2011 07:11 pm |
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Rachellle wrote:
Fat Loss 4 Idiots - Cycle 2 - July 11 -21, 2011
Cycle 2, Day # 1 - Monday, July 11, 2011
Weight 221.6
I gained 7.6 lbs on my "Free Day Weekend". I was a pig on Saturday and admitted to it.
I'm disappointed in myself, but I will try to learn from my mistakes and hopefully my next "Free day weekend", I won't eat so "Freely".
Cycle 2 FL4I - Monday July 11 - 21, 2011
Day # 1: Monday, July 11, 2011, Weight: 221.6 lbs
Day # 2: Tuesday, July 12, 2011, Weight: 216.8 lbs
 Lost: 4.8 lbs
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Rachellle
Member
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Posted: 13 July 2011 09:39 pm |
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Rachellle wrote:
Rachellle wrote:
Fat Loss 4 Idiots - Cycle 2 - July 11 -21, 2011
Cycle 2, Day # 1 - Monday, July 11, 2011
Weight 221.6
I gained 7.6 lbs on my "Free Day Weekend". I was a pig on Saturday and admitted to it.
I'm disappointed in myself, but I will try to learn from my mistakes and hopefully my next "Free day weekend", I won't eat so "Freely".
Cycle 2 FL4I - Monday July 11 - 21, 2011
Day # 1: Monday, July 11, 2011, Weight: 221.6 lbs
Day # 2: Tuesday, July 12, 2011, Weight: 216.8 lbs
Lost: 4.8 lbs
Day # 1: Monday, July 11, 2011, Weight: 221.6 lbs
Day # 2: Tuesday, July 12, 2011, Weight: 216.8 lbs
Lost: 4.8 lbs
Day # 3: Wednesday, July 13, 2011, Weight: 216.8 lbs
 No Change
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Rachellle
Member
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Posted: 15 July 2011 04:05 am |
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Fat Loss 4 Idiots - Cycle 2 - July 11 -21, 2011
Starting Weight for Cycle 2: 221.6
I gained 7.6 lbs on my "Free Day Weekend". I was a pig on Saturday and admitted to it.
I'm disappointed in myself, but I will try to learn from my mistakes and hopefully my next "Free day weekend", I won't eat so "Freely".
Cycle 2 FL4I - Monday July 11 - 21, 2011
Day # 1: Monday, July 11, 2011, Weight: 221.6 lbs
Day # 2: Tuesday, July 12, 2011, Weight: 216.8 lbs
Lost: 4.8 lbs
Day # 3: Wednesday, July 13, 2011, Weight: 216.8 lbs
No Change
Day # 4: Thursday, July 14, 2011, Weight: 216 lbs
Lost: 0.8 lbs
Total for 3 days of dieting is: 5.6 lbs Last edited on 15 July 2011 04:18 am by Rachellle
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Rachellle
Member
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Posted: 15 July 2011 04:13 pm |
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Fat Loss 4 Idiots - Cycle 2 - July 11 -21, 2011
Starting Weight for Cycle 2: 221.6
I gained 7.6 lbs on my "Free Day Weekend". I was a pig on Saturday and admitted to it.
I'm disappointed in myself, but I will try to learn from my mistakes and hopefully my next "Free day weekend", I won't eat so "Freely".
Cycle 2 FL4I - Monday July 11 - 21, 2011
Day # 1: Monday, July 11, 2011, Weight: 221.6 lbs
Day # 2: Tuesday, July 12, 2011, Weight: 216.8 lbs
Lost: 4.8 lbs
Day # 3: Wednesday, July 13, 2011, Weight: 216.8 lbs
No Change
Day # 4: Thursday, July 14, 2011, Weight: 216 lbs
Lost: 0.8 lbs
Day # 5: Friday, July 15, 2011, Weight: 214 lbs
Lost: 2 lbs
Total for 4 days of dieting is: 7.6 lbs (finally took off what I put on over the weekend) Last edited on 15 July 2011 04:14 pm by Rachellle
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whatawoman
Member
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Posted: 15 July 2011 05:58 pm |
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| FANTASTIC result- well done on getting it all back off :) xx
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Rachellle
Member
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Posted: 17 July 2011 01:51 am |
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Daily Record of weight, Weight Loss and Weight Gain
Fat Loss 4 Idiots
Cycle 1, June 27 – July 07, 2011
Day # 1 - Cycle 1, Monday, June 27, 2011: Weigh in was: 226.8 lbs
Day # 2 – Cycle 1, Tuesday, June 28, 2011: Weight was: 223.4 lbs – Loss 3.4 lbs
Total Loss to Date: 3.4 lbs
Day # 3 – Cycle 1, Wednesday, June 29, 2011: Weight was:: 220 lbs – Loss 3.4 lbs
Total Loss to Date: 6.8 lbs
Day # 4 – Cycle 1, Thursday, June 30, 2011: Weight was:: 219.4 lbs - Loss 0.6 lbs
Total Loss to Date: 7.4 lbs
Day # 5 – Cycle 1, Friday, July 01, 2011: Weight was: 218.6 lbs – Loss 0.8 lbs
Total Loss to Date: 8.2 lbs
Day # 6 – Cycle 1, Saturday, July 02, 2011: Weight was: 216.4 lbs– Loss: 2.2 lbs
Total Loss to Date: 10.6 lbs
Day # 7 – Cycle 1, Sunday, July 03, 2011: Weight was: 215.4 lbs – Loss: 1 lb
Total Loss to Date: 11.6 lbs
Day # 8 – Cycle 1, Monday, July 04, 2011: Weight was: 215 lbs – Loss: 0.4 lbs
Total Loss to Date: 12 lbs
Day # 9 – Cycle 1, Tuesday, July 05, 2011: Weight was: 213.6 lbs – Loss: 1.4 lbs
Total Loss to Date: 13.4 lbs
Day # 10 – Cycle 1, Wednesday, July 06, 2011: Weight was: 213 lbs – Loss: 0.6 lbs
Total Loss to Date: 14 lbs
Day # 11 – Cycle 1, Thursday, July 07, 2011: Weight was: 212.8 – Loss: 0.2 lbs
Loss to Date: 14.2 lbs
Final Weight – Cycle 1, Friday, July 08, 2011: Weight was: 214 lbs: Gain: 1.2 lbs
Total Loss to Date: 12.8 lbs
Didn’t weigh in Saturday, July 09, 2011 or Sunday, July 10, 2011
Fat Loss 4 Idiots Cycle 2 – July 11 – 21, 2011
Day # 1 – Cycle 2, Monday, July 11, 2011: Weight was: 221.6 lbs: Gain: 7.6 lbs
Total Loss to Date: 5.2 lbs
Day # 2 – Cycle 2, Tuesday, July 12, 2011: Weight was: 216.8 lbs: Loss: 4.8 lbs
Total Loss to Date: 10 lbs
Day # 3 – Cycle 2, Wednesday, July 13, 2011: Weight was: 216.8 lbs: No Change
Total Loss to Date: 10 lbs
Day # 4 – Cycle 2, Thursday, July 14, 2011: Weight was: 216 lbs: Loss: 0.8 lbs
Total Loss to Date: 10.8 lbs
Day # 5 – Cycle 2, Friday, July 15, 2011: Weight was: 214 lbs: Loss: 2 lbs
Total Loss to Date: 12.8 lbs
Day # 6 – Cycle 2, Saturday, July 16, 2011: Weight was: 216.2 lbs: Gain 2.2 lbs
Total Loss to Date: 10.6 lbs
I gained because of me, not the diet. That's all I have to say about that.
Day # 7 – Cycle 2, Sunday, July 17, 2011: Weight was: 214.4 lbs: Loss: 1.8 lbs
Total Loss to Date: 12.4 lbs
Day # 8 - Cycle 2, Monday, July 18, 2011: Weight was 213.4 lbs: Loss: 1 lb
Total Loss to Date: 13.4 lbs
THANK GOD VEGGIE DAY IS OVER!
Day # 9 – Cycle 2, Tuesday, July 19, 2011: Weight was: 214 lbs: Gain: 0.6
(I can't believe that I gained on "Veggie Day"..next Veggie day won't be a "Veggie day")
Total Loss to Date: 12.8 lbs
Day # 10 – Cycle 2, Wednesday, July 20, 2011: Weight was: 212.4: Loss: 1.6 lbs
(I'm happy about today's loss, I believe this is my lowest weight since I started this program)
Total Loss to Date: 14.4 lbs
Last edited on 20 July 2011 06:33 pm by Rachellle
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Rachellle
Member
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Posted: 21 July 2011 07:03 pm |
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Daily Record of weight, Weight Loss and Weight Gain
Fat Loss 4 Idiots
Cycle 1, June 27 – July 07, 2011
Day # 1 - Cycle 1, Monday, June 27, 2011: Weigh in was: 226.8 lbs
Day # 2 – Cycle 1, Tuesday, June 28, 2011: Weight was: 223.4 lbs – Loss 3.4 lbs
Total Loss to Date: 3.4 lbs
Day # 3 – Cycle 1, Wednesday, June 29, 2011: Weight was:: 220 lbs – Loss 3.4 lbs
Total Loss to Date: 6.8 lbs
Day # 4 – Cycle 1, Thursday, June 30, 2011: Weight was:: 219.4 lbs - Loss 0.6 lbs
Total Loss to Date: 7.4 lbs
Day # 5 – Cycle 1, Friday, July 01, 2011: Weight was: 218.6 lbs – Loss 0.8 lbs
Total Loss to Date: 8.2 lbs
Day # 6 – Cycle 1, Saturday, July 02, 2011: Weight was: 216.4 lbs– Loss: 2.2 lbs
Total Loss to Date: 10.6 lbs
Day # 7 – Cycle 1, Sunday, July 03, 2011: Weight was: 215.4 lbs – Loss: 1 lb
Total Loss to Date: 11.6 lbs
Day # 8 – Cycle 1, Monday, July 04, 2011: Weight was: 215 lbs – Loss: 0.4 lbs
Total Loss to Date: 12 lbs
Day # 9 – Cycle 1, Tuesday, July 05, 2011: Weight was: 213.6 lbs – Loss: 1.4 lbs
Total Loss to Date: 13.4 lbs
Day # 10 – Cycle 1, Wednesday, July 06, 2011: Weight was: 213 lbs – Loss: 0.6 lbs
Total Loss to Date: 14 lbs
Day # 11 – Cycle 1, Thursday, July 07, 2011: Weight was: 212.8 – Loss: 0.2 lbs
Loss to Date: 14.2 lbs
Final Weight – Cycle 1, Friday, July 08, 2011: Weight was: 214 lbs: Gain: 1.2 lbs
Total Loss to Date: 12.8 lbs
Didn’t weigh in Saturday, July 09, 2011 or Sunday, July 10, 2011
Fat Loss 4 Idiots Cycle 2 – July 11 – 21, 2011
Day # 1 – Cycle 2, Monday, July 11, 2011: Weight was: 221.6 lbs: Gain: 7.6 lbs
Total Loss to Date: 5.2 lbs
Day # 2 – Cycle 2, Tuesday, July 12, 2011: Weight was: 216.8 lbs: Loss: 4.8 lbs
Total Loss to Date: 10 lbs
Day # 3 – Cycle 2, Wednesday, July 13, 2011: Weight was: 216.8 lbs: No Change
Total Loss to Date: 10 lbs
Day # 4 – Cycle 2, Thursday, July 14, 2011: Weight was: 216 lbs: Loss: 0.8 lbs
Total Loss to Date: 10.8 lbs
Day # 5 – Cycle 2, Friday, July 15, 2011: Weight was: 214 lbs: Loss: 2 lbs
Total Loss to Date: 12.8 lbs
Day # 6 – Cycle 2, Saturday, July 16, 2011: Weight was: 216.2 lbs: Gain 2.2 lbs
Total Loss to Date: 10.6 lbs
I gained because of me, not the diet. That's all I have to say about that.
Day # 7 – Cycle 2, Sunday, July 17, 2011: Weight was: 214.4 lbs: Loss: 1.8 lbs
Total Loss to Date: 12.4 lbs
Day # 8 - Cycle 2, Monday, July 18, 2011: Weight was 213.4 lbs: Loss: 1 lb
Total Loss to Date: 13.4 lbs
THANK GOD VEGGIE DAY IS OVER!
Day # 9 – Cycle 2, Tuesday, July 19, 2011: Weight was: 214 lbs: Gain: 0.6
(I can't believe that I gained on "Veggie Day"..next Veggie day won't be a "Veggie day")
Total Loss to Date: 12.8 lbs
Day # 10 – Cycle 2, Wednesday, July 20, 2011: Weight was: 212.4: Loss: 1.6 lbs
(I'm happy about today's loss, I believe this is my lowest weight since I started this program)
Total Loss to Date: 14.4 lbs
Day # 11 – Cycle 2, Thursday, July 21, 2011: Weight was: 211.8: Loss: 0.6 lbs
Total Loss to Date: 15 lbs
Cycle 2 final weigh in: Friday, July 22, 2011: Weight was: 210.8: Loss: 1 lb
Total Loss to Date: 16 lbs
Total Loss for Cycle 2: 10.8 lbs
~Measurements End of Cycle 1 – End of Cycle 2~
Neck: 14” (-0)
Chest: 42” (-1”)
Upper Arms: 14.5 (-0.5”)
Waist: 37.5” (-1.5”)
Hips: 42” (-1”)
Thighs: 24.5” (0.5”)
Calf: 14.5” (-0)
Total to date loss of inches:
~Measurements~
Neck: 15” (-1”)
Chest: 45” (-3”)
Upper Arms: 16” (-1.5”)
Waist: 43” (-5.5”)
Hips: 46” (- 4”)
Thighs: 26” (-1.5”)
Calf: 16” (-1.5”)
Total of 18 inches lost in 2 FL4I cycles
Last edited on 22 July 2011 04:46 pm by Rachellle
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whatawoman
Member
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Posted: 23 July 2011 08:33 pm |
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Hey girl, Im trying to catch up with all I have missed while on holiday - congratulations on surviving the second cycle.... and okay not great pound loss but girl the inches!!!!! your waist and hip measurements look amazing!
will catch up more later - Im somewhat tired!
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Rachellle
Member
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Posted: 26 July 2011 02:17 am |
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whatawoman wrote:
Hey girl, Im trying to catch up with all I have missed while on holiday - congratulations on surviving the second cycle.... and okay not great pound loss but girl the inches!!!!! your waist and hip measurements look amazing!
will catch up more later - Im somewhat tired!
Oh come on...."not great pound loss"...10.8 lbs is wonderful to me...and 16 lbs for 2 cycles is also great to me.
You must have been tired when you wrote that. LOL
Congratulations for surviving your holiday!
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whatawoman
Member
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Posted: 26 July 2011 06:28 am |
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| I was which is why I corrected myself on the other site - I read that you were down a pound for some reason... you have done amazing xx
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mary233
New Member
| Joined: | 10 February 2012 |
| Location: | |
| Posts: | 10 |
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Posted: 11 February 2012 07:30 am |
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Wow! Nice job on the weight loss - Hope everyone is doing well! 
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