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sunshine
Distinguished Member
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Posted: 13 January 2010 10:48 pm |
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Way to GO Girl!!! Sweetieday...doesn't it feel great to be slim and healthy? It must be so much easier to chase and lift your toddler with all the extra pounds off now.
You look wonderful...and WOW!!! on not having to "suck it in" to have a flat tummy!!!!
You are a great inspiration to us all!
Sunshine 
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sweetieday
New Member
| Joined: | 9 June 2008 |
| Location: | |
| Posts: | 44 |
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Posted: 14 January 2010 08:27 pm |
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Thank you so much for the encouragement sunshine and webfairy! I really do appreciate it. Though I have a confession, I haven't been doing WL4I for awhile. It just started to get too restrictive in protein and I needed more choices. I did lose alot of weight on it though. The only reason why I look so good on top is because I hold the brunt of my weight on the bottom hehe :-) Thanks again!! I will keep updating, would like to lose another 10!
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Lorriane_UK
Moderator
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Posted: 11 May 2011 09:05 am |
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Well, here are my before and after pics as promised.
40lbs lost in only 3 months and I feel sooooo much better for it. It has dramatically reduced my arthritis symptoms and changed my life! In the before pic I was crippled with pain at the time it was taken.... hence the grumpy face! lol. I am so much more agile and mobile now and much much happier!
Update 8th July 2011:
I have lost a further 13lbs whilst on maintenance making a Total loss of 53lbs!!
I have added a picture above of me taken today wearing my new size 8uk skinny jeans!!
Update 2nd August 2011:
Another 7lbs lost whilst on maintenance as I have 'leaned' off and toned up.
Total loss now is 60lbs!! I Now weigh: 120lbs 
Update 27th October 2011:
Maintaining well... and pleased to record that my weight has stayed at exactly 120lbs!
Update 16th December 2011
This photo was taken of me dressed for a christmas party at 118lbs.. so still maintaining well
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webfairy
Moderator
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Posted: 11 May 2011 04:52 pm |
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| Lorriane - Dahling, you look MAAAAAAAAAAAAAAAAHVELOUS (that's a Billy Crystal "marvelous" here in the States... and I guess you have to be of a certain age to "get it" lol). Awesome job on your amazing losses. We are so proud of you!!
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kaysue
New Member
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Posted: 12 May 2011 03:28 am |
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WOW!!!!! You look absoulutely amazing:) So proud of you! So thankful to have you on here and learn from you. WAY TO GO!!!
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Rickie
Distinguished Member
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Posted: 22 July 2011 05:15 am |
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| April about the time I started beyond calories. Attached Image (viewed 2656 times):
 Last edited on 22 July 2011 05:31 am by Rickie
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Rickie
Distinguished Member
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Posted: 22 July 2011 05:36 am |
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July
Percentage:
9.68% weight lossAttached Image (viewed 2652 times):
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Lorriane_UK
Moderator
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Posted: 22 July 2011 09:45 am |
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Rickie... Wow!!! you're looking fantastic! You're beautiful!! You must be so pleased...... well done you!!
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Rachellle
Member
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Posted: 23 July 2011 01:33 am |
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The last photo was taken June 6, 2011, I've lost 16 lbs since then.
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Lorriane_UK
Moderator
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Posted: 23 July 2011 11:27 am |
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Wow!! Rachellle... What a transformation!! You certainly have come a long way.. you're looking fabulous girl!! Well done you and what an inspiration you are!
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Butterfly
Moderator
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Posted: 5 August 2011 04:00 pm |
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Ok.... FINALLY getting my BEFORE pictures on here.
This is at 219 pounds. Just so you all know, I don't actually WEAR this outfit! LOL! I just picked an outfit that was way too tight , so hopefully I can take another picture when it actually FITS and post a "during" pic.
I have just finished my second cycle and am on my 2nd 3-day choice weekend.
I lost 9lbs the first cycle and 5lbs this 2nd cycle. I am thrilled with that!
 'Til next time.....
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Lorriane_UK
Moderator
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Posted: 5 August 2011 04:06 pm |
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Congrats Butterfly!! 14lbs in 2 cycles is fantastic results! Way to go girl!
I will be watching out for your next stage of pics  .
Re: Update 31st October 2011... Wow girl!!! You look wonderful!!.. 40lbs loss in 8 cycles is fantastic!!.. you can really see the difference now and those clothes are looking soooo loose on you! Congrats butterfly... sooooo proud of you!
Last edited on 31 October 2011 05:24 pm by Lorriane_UK
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Rachellle
Member
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Posted: 8 August 2011 02:17 pm |
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| Congratulations on completing two cycles and your weight loss Butterfly!
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Butterfly
Moderator
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Posted: 25 August 2011 05:08 pm |
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HI, all!
This photo was actually taken around 3 weeks ago. I have just been having difficulty with my computer and trying to get it to post. THANKS, Lorraine for your help!!
Anyway, it turns out that Hummingbird and I live an hour away from each other!
Small world! I sent her a private message because she had said she had a LOT to lose (ME TOO) and then we discovered we were both in OHIO.....the rest is history. On our second 3-day choice weekend, we met for dinner and had someone take a BEFORE picture of us. It was at night, with the neon lights from the restaurant and the bright lights of the parking lot, so....not the best quality photo .
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elina1975
Distinguished Member
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Posted: 2 September 2011 02:23 am |
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Janie6581
New Member
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Posted: 4 September 2011 01:49 am |
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| Hi all!! I just started the diet on 8-31-11. My starting weight is 172. I'm hopeing to get down to 130-140. I will try to post a pic a month from now. Congrats to all that have lost weight so far. That is motivating for me to know that this diet does work. Attached Image (viewed 2401 times):
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Lorriane_UK
Moderator
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Posted: 1 November 2011 11:02 pm |
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Wow Elina!! You're looking fantastic girl!  Luuurrvvve the snookylina costume! What an inspiration you are!
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Rickie
Distinguished Member
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Posted: 4 November 2011 04:37 am |
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body building program after FL4I
day 1-42Attached Image (viewed 2166 times):
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Rickie
Distinguished Member
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Posted: 4 November 2011 04:42 am |
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| week 8-9 Attached Image (viewed 2158 times):
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Rickie
Distinguished Member
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Posted: 17 November 2011 03:17 pm |
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| BEFORE & AFTER JAMIE EASON 12-WEEK BODY BUILDING PROGRAM Attached Image (viewed 2197 times):
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Rickie
Distinguished Member
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Posted: 17 November 2011 03:19 pm |
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JAMIE EASON 12-WEEK BODY BUILDING PROGRAM
BACK FLEXED
Attached Image (viewed 2088 times):
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Butterfly
Moderator
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Posted: 8 March 2012 04:37 am |
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Okay, Ladies.... These were taken at the end of my 18th consecutive cycle.... after my choice days. Sorry the pics are so big.... not sure WHY. I thought I did it right, but????? Anyway.... I am at 146 pounds here. A loss of 73 pounds since July 11, 2011 when I started my very first fl4i cycle at 219 pounds. I had to figure that THREE times on the calculator!! Thought I did it wrong! LOL! Hadn't even realized I was over the "70#" mark yet! Woohoo!!  So.... I am now thinking somewhere between 11 and 21 more pounds to go. Almost there--almost there---
 ALMOST THERE!!!!
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Lorriane_UK
Moderator
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Posted: 8 March 2012 08:39 am |
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OMG!! Butterfly!! You are gorgeous!!! Absolutely stunning!! I hardly recognise you from your before or even your mid cycle pictures!! You don't even look like you need to lose any more.. you look so slim now and perfect! I am so proud of you.. what an an inspiration you are!! You truly are a credit to the diet and a valued member of this forum.. well done and congratulations!
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Judy_Lee
New Member
| Joined: | 4 May 2012 |
| Location: | |
| Posts: | 6 |
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Posted: 5 May 2012 10:27 am |
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| This is GREAT! Really motivates me to work harder on my weight loss.
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