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Diet & Weight Loss Forums > Diet Plans > Fat Loss 4 Idiots (FL4I)
Fat Loss 4 Idiots (FL4I)
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Moderated by: webfairy, Lorriane_UK
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Announcement (No New Posts) NEW and CANNOT POST in the forum?
Newbie instructions		 0 2245 Nir 25 June 2011 02:40 pm
by Nir Go to last Post
Important (New Posts) FL4I - General Discussion Page: 1 2 3 4 5 6 ... 500
Stop in and join the discussion about Fat Loss 4 Idiots		 24956 2144610 heaterguy 8 February 2012 11:50 pm
by Lorriane_UK Go to last Post
Important (No New Posts) FL4I - Recipes Page: 1 2 3 4 5
Scrumptious Recipes posted by our Members		 206 96183 bluefish 31 January 2012 05:11 pm
by Lorriane_UK Go to last Post
Important (No New Posts) FL4I - New Members (Newbies) Page: 1 2 3 4 5 6 ... 20
Feel free to drop a post to introduce yourself		 951 156006 Anyar 26 January 2012 02:10 pm
by Lorriane_UK Go to last Post
Important (No New Posts) FL4I - Success Stories Page: 1 2 3
Let us hear about your weight loss success		 100 41696 Anyar 4 January 2012 07:11 am
by Lorriane_UK Go to last Post
Important (No New Posts) FL4I - Beyond Calories General Discussion Page: 1 2 3 4 5 6 ... 32
The alternative to using the Diet Generator		 1585 218807 Anyar 21 December 2011 11:35 pm
by Lorriane_UK Go to last Post
Important (No New Posts) FL4I - Nonfat Chat at the Conversation Cafe Page: 1 2 3 4 5 6 ... 17
Off topic discussion		 807 105227 webfairy 22 November 2011 08:27 pm
by deanna Go to last Post
Important (No New Posts) FL4I - Before & After Pictures Page: 1 2
Before and After Weight Loss Pictures		 74 32419 webfairy 17 November 2011 04:19 pm
by Rickie Go to last Post
Important (No New Posts) FL4I Diet Tips and Guidelines
Help & Suggestions For FL4I Diet		 16 13519 webfairy 10 November 2011 11:05 pm
by Lorriane_UK Go to last Post
Important (No New Posts) FL4I - Fruit Day Page: 1 2 3
Questions and Answers pertaining to Fruit Day		 137 38930 Anyar 23 October 2011 03:52 pm
by sweetieday Go to last Post
Important (No New Posts) FL4I - Diet Questions and Concerns Page: 1 2 3 4 5 6 ... 21
Post any questions or concerns you have about FL4I		 1016 159679 Anyar 29 July 2011 05:45 pm
by Lorriane_UK Go to last Post
Important (No New Posts) FL4I Cycle Weight Loss Records
Stats of weight lost per cycle		 23 30639 webfairy 22 July 2011 05:00 pm
by Rachellle Go to last Post
Important (No New Posts) FL4I - Purchasing the Diet and Access Concerns
Post questions or concerns pertaining to purchasing the diet		 8 8733 Anyar 29 June 2011 07:42 pm
by Lorriane_UK Go to last Post
Important (No New Posts) FL4I - Meet our Current Members Page: 1 2
Stop in and meet our FL4I members		 76 22393 Anyar 11 May 2011 05:20 pm
by webfairy Go to last Post
Important (No New Posts) FL4I - Maintenance After Weight Loss
Maintaining after losing weight		 10 7085 Anyar 16 March 2011 06:03 am
by walterabish Go to last Post
Important (No New Posts) FL4I - Cheat Days Page: 1 2
Post your questions about the 3 Cheat Days here		 84 25852 Anyar 11 March 2011 10:36 pm
by susiemann Go to last Post
Important (No New Posts) FL4I RECIPE COMBOS
Recipes for various combinations on FL4I diet generator		 3 1572 webfairy 3 March 2011 07:57 pm
by webfairy Go to last Post
Important (No New Posts) FL4I - Veggie Day Page: 1 2
Questions and Answers pertaining to Veggie Day		 83 28034 Anyar 3 January 2011 07:30 pm
by webfairy Go to last Post
Important (No New Posts) Miscellaneous Diet Combination RECIPES
Recipes for diet combinations on FL4I		 2 3186 webfairy 12 September 2009 06:53 pm
by webfairy Go to last Post
Important (No New Posts) FL4I - Breastfeeding and Health Concerns Page: 1 2 3
Post questions pertaining to health concerns while on FL4I		 122 30229 Anyar 4 June 2009 05:17 pm
by webfairy Go to last Post
Important (No New Posts) FL4I - Tips and Tricks
Post any tips or tricks you have experienced on the diet		 9 12122 Anyar 2 July 2008 05:48 am
by Anyar Go to last Post
Important (No New Posts) FL4I - Inspiration & Motivation
Here you can share your inspiration and encouragement		 5 5448 Anyar 29 May 2008 09:59 pm
by Kiwi_8 Go to last Post
Important (No New Posts) FL4I - Welcome Center (INFORMATIONAL ONLY)
Brief intro on how to get started		 0 4854 Anyar 11 April 2008 09:31 pm
by Anyar Go to last Post
Important (No New Posts) FL4I - Diet Guidelines (INFORMATIONAL ONLY)
This sections helps to explain the FL4I diets		 0 6893 Anyar 11 April 2008 09:29 pm
by Anyar Go to last Post
Important (No New Posts) FL4I - Weighing Yourself (INFORMATIONAL ONLY)
Recommendations for weighing/measuring yourself		 0 3978 Anyar 11 April 2008 08:40 pm
by Anyar Go to last Post
Important (No New Posts) FL4I - All About Exercise (INFORMATIONAL ONLY)
Is exercise required using FL4I?		 0 4297 Anyar 11 April 2008 11:05 am
by Anyar Go to last Post
Important (No New Posts) FL4I - Questions About Exercise?
Post your questions about exercise here		 21 9764 Anyar 21 March 2008 01:59 am
by EvilEggroll Go to last Post
Popular (No New Posts) Drinking Water
6 6947 Hopeful 21 October 2011 10:04 am
by lindsaypink Go to last Post
Popular (No New Posts) FL4I Review
1 2216 Peter 30 January 2011 12:35 am
by webfairy Go to last Post
Popular (No New Posts) What is satisfied
amount of food to eat		 4 5657 brandie 6 September 2008 08:44 pm
by Kabi84 Go to last Post
Popular (No New Posts) Full from Nuts
1 4286 brandie 24 May 2006 09:34 pm
by Jayelle Go to last Post
Moved (No New Posts) Moved: How to stop yo yo dieting(Once and for all)
the realistic and attainable way....		 0 137 Jay
by Go to last Post
Moved (No New Posts) Moved: 17 year old mom with weight issues
overweight teenage mother needing help		 0 100 crzydrmer0616
by Go to last Post
Moved (No New Posts) Moved: What do you all think about the South Beach Diet?
0 188 Emma
by Go to last Post
Moved (No New Posts) Moved: Question about Italian Sausage
0 5 tpino84
by Go to last Post
Moved (No New Posts) Moved: Can u lose 1 pd a week if u burn 500 calories more than u eat a day?
True or False?		 0 328 lynnspike
by Go to last Post
Moved (No New Posts) Moved: I lost 22 lbs. in 7 days
0 19 william9636
by Go to last Post

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