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| Forum | Topics | Posts | Last Post |
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| Forum Business - All Members Must Read the Brief Membership Instructions and Posting Guidelines |
 | Membership Instructions Do you have to register? | 34 | 44 | 3 January 2008 09:18 pm by Moderator Team in Membership Instructions  |
 | Posting Guidelines Use of these forums implies your agreement with our Posting Guidelines and Terms of Use. | 10 | 10 | 16 June 2006 06:09 am by Moderator Team in Posting Guidelines  |
 | Help Using the Forums If you use the forums you'll want to read these tips. You can also post questions here about the forums or our website. | 27 | 56 | None |
| General Discussions |
 | General Discussions Discuss anything on the topic of diet and weight loss that doesn't fall under the topic of a more specific forum title. | 3346 | 23732 | 14 May 2012 06:10 am by Diet Coach in HCG after 43 Days  |
 | Eating Disorders - Compulsive Overeating, Bulimia, Anorexia Diets don't fail, we abandon them. And most often it's to eat (or not eat) for emotional reasons. What causes this, and what can we do about it? | 291 | 2316 | 16 May 2012 04:13 am by Diet Coach in Selective Eating Disorders Cause? Cure?  |
 | Tough Love JSABD-style ENTER AT YOUR OWN RISK. You've tried everything else and failed. Maybe it's time for some tough love from those walking the walk? WARNING: This forum is as serious as the heart attack you'll have if you don't get serious and lose weight. ENTER AT YOUR OWN RISK. If JSABD's style does not agree with you, other sub-forums are available. | 153 | 2428 | 5 May 2012 07:52 pm by JSABD in I find that tough love works for me, so lay it on me thick.  |
 | Body Image and Self Esteem Talk about your struggles or make suggestions to others based on how you have succeeded. The Physical is only half the battle - Mental carries plenty of weight too. | 144 | 1299 | 10 May 2012 10:31 am by twistic in Hiding my body  |
 | Diet Pills & Supplements Have they helped you? For a long period of time? Post your questions and experiences. | 540 | 4752 | 11 May 2012 07:32 pm by Smarty in Couldn't be happier with a cookie diet  |
 | Surgery Obesity surgery for weight loss, and cosmetic surgery (liposuction, tummy tucks, loose skin...) for appearance after you lose weight. | 73 | 918 | 9 May 2012 11:25 pm by Diet Coach in WLS Insane and Barbaric  |
 | Off Topic Posts Post about anything you like BUT diet and weight loss. Please read the instructions for this forum in the first topic. | 331 | 3762 | 16 May 2012 03:01 pm by fishman10 in Coin Puzzle  |
| Individuals |
 | New Member Introductions New members are invited to say hello here, and post as much as they'd like to share about themselves. | 1130 | 3127 | None |
 | My Diary - Post Your Diary On-line Journaling and sharing about our food, activities, thoughts, progress and setbacks can help us give more thought to our actions. | 1073 | 67275 | 16 May 2012 01:08 pm by oneday in Figuring out what works for me  |
 | Success Stories Encourage others with the story of your success. Share what worked, what didn't, and what you learned along the way. | 247 | 1749 | 11 May 2012 07:36 pm by Smarty in I have found something that really works and it has turned my life around  |
 | Please Help Me, I'm Stuck! Struggling with weight loss? Stuck at your present weight? Post here to get help, and read how others are dealing with it. | 606 | 4131 | 11 May 2012 04:05 am by IMMichael in Starting Out/Exercise Advice  |
| Groups |
 | Challenges Challenge yourself and others to lose weight, drink water, anything that will improve your health and happiness. | 122 | 15233 | 16 May 2012 05:31 pm by dhutka in Independence Day Challenge 2012  |
 | Just for Teens, and Teens Only Please! In case you old codgers can't remember, that's 13 to 19 years old! | 327 | 2675 | 16 May 2012 01:06 am by thiskid in Looking for ANYBODY*!?  |
 | Diet Buddies - Working Together to Reach Our Goals There's no need to go it alone. Work with other forum members to reach your goals. To find a Diet Buddy, post a personal ad. Please read instructions inside. | 263 | 7605 | 16 May 2012 01:14 pm by anned in Mid-Life Spices  |
| Diet Plans |
 | Burn the Fat, Feed the Muscle Lose weight without causing your body to go into survival mode and weight loss to stop. | 121 | 701 | 2 May 2012 11:51 pm by chuckgs in Fat buring foods  |
 | Fat Loss 4 Idiots (FL4I) Stop in and join the discussion about Fat Loss 4 Idiots. | 25 | 30810 | 16 May 2012 07:31 pm by elina1975 in FL4I - General Discussion  |
 | Eat To Live Because ETL is highly nutritious, it is possible to lose a great amount of weight in a short period of time while improving your health. | 96 | 602 | None |
 | Other Diet Plans Post about your current diet plan, one you tried, or one you are considering trying. | 272 | 1408 | None |
| Dietitian's Corner |
 | Anything about Food Post your questions and comments about the foods you love or think might be good for you. | 495 | 3031 | 6 May 2012 09:15 am by aymanbinmoshi in What vegetable do you like best ?  |
 | Recipes Share your favorite recipes that help you achieve and maintain a trim, healthy body. Be sure to give proper credit if the recipe's not your own. | 256 | 1058 | None |
| Trainer's Corner |
 | Anything about Exercise Post your questions and comments about exercising, especially what you enjoy and what works for you. | 530 | 2826 | 14 May 2012 01:29 pm by Nir in Exercise for leg muscle?  |
 | Exercise Equipment - Home and Gym Anything about exercise equipment including pedometers, heart rate monitors, scales, whatever. | 104 | 607 | None |
 | Exercise Videos, Games and TV Shows Post your comments, questions and reviews of exercise videos, games and TV shows. | 138 | 1795 | 12 March 2012 10:15 pm by nancy101 in Exercise Recovery - What Works Best?  |
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